The Science of the Zone

Alzheimer’s Disease & Metabolic Engineering

January 17, 2025

The Wellness Zone Podcast with Dr. Barry Sears and Mary Perry Did you know Alzheimer’s disease is often called “type 3 diabetes”? That’s because of its…

Metabolic Engineering®: Personalized For You

January 16, 2025

Metabolic Engineering™ is a dietary program personalized to you. Simple blood tests tell you how to adjust each of the three dietary components of Metabolic Engineering™…

Supplementation in Metabolic Engineering®

January 15, 2025

Although the Zone diet is a clinically proven dietary method to reduce insulin resistance, you must also reduce chronic low-level inflammation and accelerate the repair of…

The Role of the Zone Diet in Metabolic Engineering®

January 15, 2025

The Zone diet is patented to reduce insulin resistance. More than 40 clinical studies have demonstrated the superiority of the Zone diet in reversing the metabolic…

Metabolic Engineering®: An Overview

January 15, 2025

Metabolic Engineering® is clinically proven technology to reduce insulin resistance by activating AMPK in each of your 30 trillion cells. Metabolic Engineering™ is not a magic…

A-Fib and Omega-3 Fatty Acids

January 10, 2025

A recent article has suggested that omega-3 fatty acids are associated with an increased risk of atrial fibrillation, commonly termed as A-fib (1). A-fib occurs when…

The Role of AMPK in Inflammation

January 10, 2025

Without a good definition of an anti-inflammatory diet, the result is continuing dietary confusion. Therefore, a necessary first step is to define inflammation. A good starting…

Defining Anti-Inflammatory Diets

January 10, 2025

To make science reproducible, you must have definitions. The more rigorous the description, the more likely the science behind it can be replicated and valuable in…

Organ Regeneration the Easy Way

January 10, 2025

What if the latest miracle in regenerative medicine only required you to eat 250 fewer calories every day for the rest of your life? Would you…

3 Essential Steps To Metabolic Engineering®

January 10, 2025

There is no magic bullet for living longer and better. But there is a system. It’s called Metabolic Engineering® and it consists of three integrated dietary…

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